Dealing with Anxiety?

Published: 11/08/21

Feeling anxious about restrictions being lifted? The National Wellbeing Hub has developed new resources aimed at health and social care workers in response to reports of increased levels of anxiety amongst the workforce and carers as we move beyond level 0.

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The majority of COVID restrictions in Scotland have now been lifted. For many this will signal the beginning of the end of the pandemic, and a return to ‘normality’. For some of us though, this is going to be an anxious time. We might be feeling anxious about going out, meeting friends, or going back into offices without the previous social distancing measures that were in place. This reaction is normal, and there are some simple things that you can do to help yourself. Follow the link below to access this wonderful resource.

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